Tammy George
I'm passionate about helping young adults and adults navigate anxiety, depression, life transitions, and the challenges that come with change. I strive to create a compassionate space where you can be seen, heard, and supported as you work toward meaningful change.
Mood swings, brain fog, anxiety out of nowhere? It might be perimenopause or menopause.
Perimenopause can bring unexpected emotional shifts that feel confusing and overwhelming. Tammy helps women understand what's happening, separate hormonal changes from mental health concerns, and build practical coping strategies so you feel like yourself again.
Request an Appointment →“You don't have to go through it alone, healing begins with connection.”
A Collaborative Journey Rooted in Trust
I believe therapy is a collaborative journey rooted in trust, empathy, and respect. Change takes time, and I'm committed to walking alongside you as you discover clarity, build resilience, and align your life with your values. Serving young adults and adults across Ashburn, Leesburg, Sterling, and Loudoun County, Virginia.
I draw primarily from CBT and mindfulness-based approaches, helping you recognize thought patterns, build awareness, and develop practical tools for navigating life's stressors with greater clarity and calm.
Areas of Focus
Helping clients identify triggers, regulate emotions, and build effective coping strategies in Ashburn, Leesburg, and Sterling, Virginia.
Evidence-based anxiety and depression treatment for Loudoun County residents with compassionate, individualized care.
Helping adults understand and manage ADHD with practical strategies for focus, organization, and daily life in the Ashburn and Sterling area.
Supporting women through grief, loss, life transitions, and the unique challenges they face throughout Leesburg, Ashburn, and Loudoun County.
Credentials & Background
What Clients Say
Tammy has a way of making you feel completely at ease. She helped me see things from a perspective I never considered, and I genuinely look forward to our sessions.
The Human Behind the Practice
Because your provider is a real person, too.
Ready to Get Started?
Serving young adults and adults in Ashburn, Leesburg, Sterling, and all of Loudoun County, Virginia. Take the first step, healing begins with connection.
