Frequently Asked Questions About Counseling and Psychiatry in Ashburn
Get clear answers to the most frequently asked questions about mental health services, therapy options, and how to start care at Riverside Counseling in Ashburn and Loudoun County.
Who is Riverside Counseling?
Riverside Counseling is a trusted provider of therapy and psychiatric services in Ashburn and Leesburg, helping individuals and families find lasting mental health support with a compassionate, highly skilled team.
What makes Riverside different from other practices?
We offer an integrated approach, with therapists and psychiatrists working closely together to tailor care for your needs — blending deep clinical expertise with a strong, relational focus.
When should I consider psychiatry, therapy, or a blend of both?
Therapy is often the first step for emotional challenges, while psychiatry can help when symptoms like anxiety, depression, or ADHD are affecting daily life. Many clients find the best outcomes with a customized blend of both.
How do I find the best psychiatrist near me?
Look for board-certified psychiatrists who take a personalized, whole-person approach. At Riverside, our psychiatric team works with you directly to understand your full story, not just your symptoms.
How can I get started at Riverside?
Getting started is easy — simply call us or submit a contact form. We’ll listen to your needs and match you with the right provider to begin your care journey.
What types of therapy does Riverside offer?
We offer a wide range of therapies including individual counseling, couples therapy, family therapy, child and adolescent therapy, trauma-informed care, and faith-integrated counseling upon request.
How do I know which therapy modality is right for me?
During your first session, we work with you to understand your goals and challenges. Together, we recommend an approach that fits — whether it’s talk therapy, cognitive-behavioral therapy (CBT), EMDR, or blended styles.
Can therapy at Riverside blend different approaches?
Yes! We often combine techniques like CBT, mindfulness, trauma recovery, and relational therapies to create a personalized plan that evolves with your needs.
What’s the difference between individual and family therapy?
Individual therapy focuses on your personal healing and growth. Family therapy brings members together to improve communication, resolve conflicts, and support each other more effectively.
Does Riverside offer EMDR therapy?
Yes, we offer EMDR (Eye Movement Desensitization and Reprocessing) therapy for individuals working through trauma, anxiety, and other emotional challenges. It’s a powerful, evidence-based approach that helps the brain process difficult experiences in a new, healthier way.
Can I attend therapy virtually, or only in person?
We offer both in-person sessions at our Ashburn office and secure virtual therapy sessions. You can choose what’s most comfortable and convenient for you, and even blend both if needed.
