Depression Treatment

Compassionate, evidence-based support for navigating depression and finding hope — right here in Ashburn, VA.

Ashburn, Leesburg, Sterling and Beyond

Individual Therapy in Ashburn, VA – Riverside Counseling m

At Riverside, we believe healing starts with a safe space to be seen, heard, and supported. Our licensed therapists provide personalized, evidence-based mental health care for individuals of all ages — children, teens, and adults — across Loudoun County and the greater Northern Virginia area.

A potted plant is sitting on a window sill next to a stack of books.

Our friendly staff is ready to match you with an exceptional, caring therapist near you.

Ashburn, Leesburg, Sterling and Beyond

Depression Treatment at Riverside

Feeling overwhelmed, hopeless, or emotionally exhausted can make even the simplest tasks feel impossible. We understand how isolating and heavy depression can be — and we’re here to help.


Our licensed therapists and psychiatrists provide personalized, evidence-based care to support individuals facing all types of depressive disorders, from situational sadness to major depression.

A potted plant is sitting on a window sill next to a stack of books in office

Our friendly staff is ready to match you with an exceptional, caring therapist or psychiatrist near you.

You Are Not Your Depression

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We create a compassionate, judgment-free space where you can begin to explore the root causes of your feelings and develop tools to move forward. Whether through talk therapy, psychiatric support, or a combination of approaches, we tailor each treatment plan to fit your unique needs and life experience. Our goal is to help you feel like yourself again — or perhaps discover a new, more resilient version of yourself.

What Some Signs of Depression?


  • Persistent sadness or emptiness
  • Loss of interest in hobbies or relationships
  • Changes in appetite or sleep
  • Fatigue or lack of motivation
  • Difficulty concentrating
  • Feelings of guilt or worthlessness
  • Thoughts of self-harm or hopelessness

How Does Riverside Help?


  • Navigating personal growth and self-discovery


  • Building self-worth and improving confidence


  • Managing general anxiety and excessive worry


  • Coping with depression and persistent sadness


  • Overcoming panic attacks and fear-based responses


  • Adjusting to major life transitions (moves, career changes, parenthood)


  • Reducing chronic stress and preventing burnout


  • Working through social anxiety, isolation, and shyness


  • Learning healthy anger expression and regulation


  • Addressing sleep disturbances or insomnia




Mental Health Events

  • Grieving the loss of a loved one or life as it was


  • Processing trauma and difficult past experiences


  • Managing workplace stress or job-related pressure


  • Improving focus, organization, and attention


  • Enhancing communication and interpersonal relationships


  • Exploring recurring relationship patterns or conflicts


  • Coping with separation, divorce, or blended family issues


  • Living with chronic medical conditions or pain


  • Exploring the mind-body connection and holistic wellness


  • Navigating disordered eating, body image, and self-acceptance
A group of people are sitting around a table reading books about mental health
A group of people are sitting around a table reading books about mental health

Frequently Asked Questions (FAQ) About Depression Treatment

  • What kinds of depression do you treat at Riverside Counseling?

    We help with all forms of depression—mild to severe—including major depression, postpartum depression, and seasonal affective disorder.

  • Can I see both a psychiatrist and a counselor at Riverside?

    Yes. Our team includes licensed counselors for talk therapy and psychiatrists for medication management, so you can get full support in one place.

  • How do I know if I need help for depression?

    If you’ve been feeling hopeless, tired, disconnected, or overwhelmed for more than two weeks, it’s worth talking to someone. We’re here to help.

  • Do your Ashburn-based psychiatrists prescribe medication for depression?

    Yes, our psychiatrists can evaluate your symptoms and, if appropriate, prescribe and manage medication as part of your care plan.

  • What types of therapy are offered for depression?

    We offer evidence-based approaches like cognitive behavioral therapy (CBT), talk therapy, and mindfulness-based support tailored to your needs.

  • Is depression treatment confidential?

    Absolutely. Everything you share with your therapist or psychiatrist stays private and protected.


  • How do I get started with depression treatment at Riverside in Ashburn?

    Just give us a call or fill out our contact form. We’ll match you with the right provider and help you start your journey toward healing.