Grief is one of the most universal yet deeply personal human experiences. Whether you've lost a loved one, a relationship, your health, or a chapter of life, our compassionate therapists create a safe space for your grief, without timelines or judgment.
Grief is not a problem to be fixed. It is a natural, often overwhelming response to loss, and it deserves space and respect. At the same time, grief can become complicated or prolonged in ways that make everyday functioning genuinely difficult. Our grief counselors at Riverside offer a thoughtful balance of compassionate support and evidence-based approaches, moving at a pace you set.
The American Psychological Association notes that while grief is universal, how we experience it is deeply personal. There is no correct timeline, no right way to feel, and no loss too small to grieve. We honor that reality in every session.
We work with individuals grieving the death of a loved one, the end of a relationship or marriage, a cancer diagnosis or chronic illness, a miscarriage or pregnancy loss, the loss of a career, or any other profound change. Grief is not measured by the significance others assign to your loss. It is measured by what that loss means to you.
Our therapists also support families navigating children and teens through loss. Young people grieve differently than adults, and our clinicians are skilled at meeting them where they are. If grief is affecting your whole family, we can help each member find their footing.
For some people, grief triggers or deepens depression, anxiety, or even PTSD. Prolonged grief disorder is a recognized clinical condition where grief remains intense and impairing for a year or more. Our integrated team of therapists and psychiatrists ensures co-occurring conditions are addressed alongside the grief itself. The Hospice Foundation of America offers additional resources for those navigating bereavement and loss.
Grief also tests relationships. Two people who lose the same person or face the same life change often grieve on very different timelines and in very different ways. One partner may be ready to move forward while the other is still in the thick of it, which can create distance and conflict within a marriage or partnership. If grief is straining your relationship, couples counseling alongside individual grief work can help both partners support each other without requiring identical timelines. Even if only one of you is open to seeking help, individual therapy focused on the relationship dynamic can still create meaningful change.
You do not have to grieve alone. Riverside's team is here to sit with you in the hard moments and guide you gently toward a renewed sense of meaning and connection. Our post on navigating grief covers what the process tends to look like and how therapy helps. Use provider matching to find a grief-specialized therapist, or call us at (703) 724-0200.
Tammy supports adults and families navigating loss, bereavement, and life transitions. Her approach combines evidence-based grief models with genuine compassion and warmth.
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Cara works with clients processing all types of loss, from sudden death to the grief that follows major life changes. She creates a safe, unhurried space for healing.
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Dan specializes in grief work with adults who have experienced loss through trauma, illness, or high-stakes life events. His grounded style helps clients reconnect with a sense of purpose.
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Chiara creates a warm, unhurried space for clients moving through loss and grief. She draws on person-centered and attachment-based approaches to help clients feel held while doing the hard work of healing.
View Full Profile →Grief rarely travels alone. We address the full picture.
No, grief is deeply personal and does not follow a fixed timeline or stages. Our therapists provide support without judgment or pressure to "move on." Healing happens at your own pace, and we honor the unique meaning of your loss.
Grief therapy addresses the death of a loved one, the end of a relationship or marriage, loss of health or identity, miscarriage, job loss, and any other profound change. No loss is too small to grieve, and all losses are taken seriously.
Yes, grief can trigger or worsen depression, anxiety, and even PTSD in some cases. When grief becomes complicated or prolonged, professional support can prevent it from becoming a more serious mental health condition. Riverside addresses both grief and co-occurring conditions.
Friends provide important social support, but therapy offers a structured, professional space with techniques specifically designed to help you process loss, find meaning, and move forward. A trained grief counselor also recognizes when grief is becoming complicated and adjusts treatment accordingly.
Yes, our child and teen therapists provide age-appropriate grief support. Children often express grief through behavior and play rather than words, and our therapists are skilled at meeting them where they are.
Our compassionate team in Ashburn & Leesburg is ready to help. New patients welcome.
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Prefer to call? (703) 724-0200
Same-week appointments available in Ashburn, VA, in person or via telehealth.
